Untangling Double Binds in Communication

A double bind is a paradoxical situation that arises within the context of interpersonal communication. This double bind situation involves one of the individuals receiving conflicting messages on different levels of communication. Moreover, regardless of the individual's response to the message, the result is some form of punishment. In their paper "Toward a Theory of …

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The Role of Habits and Energy in Everyday Life

So much of life is reflecting on whether something is still serving you or not. For example, habits and mental shortcuts (heuristics) are necessary to navigate daily life. These habitual behaviors help to free energy or reduce the energetic cost required from interacting with one’s environment.   However, this reliance on habitual modes of operating …

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Attitudes, Experience, and the Role of the Unconscious

In the current phase of human civilization and development, rationalism and science appear to reign as the supreme authorities in matters of what is deemed real or true. As Carl Jung writes in Psychology and Religion: West and East, “a scientific theory that simplifies matters is a very good means of defense because of the …

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