The Role of Habits and Energy in Everyday Life

So much of life is reflecting on whether something is still serving you or not. For example, habits and mental shortcuts (heuristics) are necessary to navigate daily life. These habitual behaviors help to free energy or reduce the energetic cost required from interacting with one’s environment.   However, this reliance on habitual modes of operating …

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Untouched Imaginings

A culture of empiricism rooted in the credo that "seeing is believing,"While overlooking the suffering caused by errors of perceiving. Fitting into the correct narrative serves to mold what we believe and hold,While forming inner contradictions that accelerate the rate at which we grow old. Increased inflammation from working in a state of ceaseless agitation,Always …

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