The Hidden Depth of ADHD Decision-Making: When Every Choice Carries Infinite Weight

Every day, we make countless decisions. For most people, these choices follow a predictable pattern: consider options, weigh outcomes, choose, and move forward. But for minds with ADHD, decision-making operates as a fundamentally different process that deserves understanding rather than impatience. What appears as hesitation or procrastination frequently represents something far more complex—a recursive engagement …

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Principles of Cognitive Load Theory

Cognitive Load Theory (CLT), developed by John Sweller in the 1980s, focuses on the limitations of working memory and the strategies to optimize learning. It emphasizes managing cognitive load to enhance educational outcomes. Key Principles Intrinsic Load: Refers to the inherent difficulty of the material being learned. It depends on the complexity and interactivity of …

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