I have spent years studying the human condition in the form of psychology, neuroscience, and, most recently, counseling. Despite the differences among these disciplines, and the level of education, I continue to affirm that writing is a powerful modality for tapping into ourselves, specifically those aspects of ourselves that have been forgotten or suppressed. I particularly believe handwriting to hold many therapeutic qualities that have yet to be fully explored. Personally, writing has served as method of self-integration, and it is my hope to help others find the potentialities that reside within themselves.