Think What You Become

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“The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.” – Matthew 6:22

“For as he thinks within himself, so he is.” – Proverbs 23:7

Cathexis is a term used in psychoanalysis which is the act of placing energy into a person, object or idea. This is in reference to your mental and emotional energy, but can more easily be defined as your focus.

This verse from Matthew references how your eye is what will fill your body with health and light.

But what is this really saying?

Our eyes are how we view the world. We are primarily visual creatures; however, visual sight is not the only way we see. We have the gift of thought, imagination and mental creativity that all take place within the sight of the mind. These wild imaginings and thoughts about the future and past all take place, not in front of our physical eyes, but center stage in the theater of our minds.

So, now let us turn to the second verse and apply the idea of cathexis. We have the ability to place mental energy onto the world around us and we do so all the time. We are thinking about our loved ones; well, we are using this mental energy to focus on them. They are then becoming a part of us. We also can do this for objects. We might spend all our time thinking about some new car and using our cathexis on this car, so much so, that we become it.

And that is the main point: You become what you focus on. This may not seem like a novel concept, until I say that I mean it quite literally. Our thoughts and the energy we use to place a focus make up our lives. Of course, we usually spread this energy around into many different people, objects and ideas, but not always. Sometimes there is a central person, object or idea that we focus our lives around. And this can be dangerous, or it can be glorious.

For if we prize something so much that we let it consume us and all our mental and emotional energy becomes channeled into it, then we become whatever it is. Therefore, if it is some material manifestation of this earth, we become it and we become bound to this world. But, if we consume ourselves with the idea of love and that turns our focus to loving people and using objects to help people, then we have been consumed by something that is much more powerful than this earth and we are liberated.